By James Raia

Greg Lemond: Finding New Challenges At 40

With little media fanfare or reminiscence, Greg LeMond turned age 40 in June 2001. Now nearly a decade removed from the top echelon of professional cycling, LeMond and his wife Kathy and the couple’s two boys and a girl, all …

Drink Up With Hydration Systems

One day in the early 1990s, a cyclist named Michael Edison was participating in the Hotter ‘N Hell Hundred, a Texas endurance event at which the heat can reach triple digits and where participants’ suffering is commonplace.

Edison, a former …

Pedaling In Holland: Land of Tulips and Windmills

The Netherlands is known for many things. Windmills, meandering canals, tulips, clogs and remarkable artwork are the tourist guide highlights.

But for those with recreating interests, the country features an elaborately intertwined transportation system of waterways and bicycle paths.

As …

How To Run And Enjoy The Marathon

As a practical guide to the 26.2-mile journey, How To Run And Enjoy The Marathon is a series of 15 self-help and service-oriented articles about running marathons – the proper shoes to running etiquette – is written by James Raia, …

The History Of Mountain Bikes: It Was Called The Stumpjumper

(This article originally appeared in the Sacramento Bee in April 2006.)

During the mid-1970s, Mike Sinyard, his friends and other carefree cyclists from California to Colorado began to negotiate winding dirt trails and careen down rocky hills.

Mountain BikesThey rode modified, …

Cycling in Yosemite: A Pedaler’s Paradise

ParadiseWith rides named Jolly Old East Nicolaus, Deviled Ham Sandwich and Pepe Le Pew’s Stinkin’ Sweaty Ride, two Sacramento-area cycling clubs offer escapades for beginners to experts.

The Sacramento Wheelmen and Sacramento Bike Hikers also offer popular tours to Yosemite …

Stretching: It’s For Cyclists, Too By BRAD WALKER

Stretching is a simple and effective activity that involves placing a particular part of your body in a position that will lengthen the muscles and tendons.

This simple technique will help to enhance your athletic performance, decreases the likelihood of …

Pro Cycling: It’s All About The Team, Really!

(This article originally appeared in the Miami Herald on July 21, 2002.)

BEZIERS, France – Cycling is not always understood as a team sport. But as Lance Armstrong continues his quest for a fourth straight Tour de France title, the …

Amgen Tour of California (2009) route details unveiled

The official route of the 2009 Amgen Tour of California, the expanded fourth edition of the largest professional stage race in the United States was announced Thursday by race organizers, a few hours prior to various media briefings throughout the …